Discover and enjoy yoga in the Himalayas in April 2025

I have always been fascinated by nature, its movements, cycles and transformations, to which I feel fundamentally attached. I have also been fascinated by philosophical and spiritual questions, in perpetual search of my true nature. So, naturally I turned into yoga. Or rather... yoga revealed itself to me.

For as long as I can remember, I have felt such a strong, organic connection between nature and yoga, that I feel the need to bring them together in a single experience. And so, the alliance between Trek and Yoga became obvious to me.

As a Hatha Yoga teacher at Tapovan Center, Paris, I propose authentic, traditional teaching, accessible to all. Each session includes relaxation, synchronized postures (asana) synchronized with the breath, and breathing exercises (pranayama).

Yoga is a journey towards ourself, a path to well-being, and much more! So I encourage everyone to listen to their bodies, progress at their own pace, according to their own abilities, and to take the time to move consciously in a spirit of relaxation and letting go, with the most beautiful intentions!

In April 2025, I am delighted to co-organize a Trek Yoga in Nepal with Sundar and Magar Adventure. Indeed, Sundar, as a Franco-Nepalese guide of great skill and experience, is first and foremost a beautiful, dedicated and caring person.

The yoga/meditation sessions offered during the trek will re-energize the body before setting off on a journey, use the breath to improve physical and respiratory capacities, relax and stretch muscles after exercise, experience conscious walking. We will also strengthen connection with Nature, experience interiorization, meet the Self, be in the Being.

We look forward to meeting you and sharing this sporting and spiritual adventure with you, in the southern Annapurna region and Magar villages!

Tiphaine Douarin

For more details contact us @ magaradventure@gmail.com and douarintiphaine@gmail.com